Returning to yourself is your most courageous journey

I begin every session we have together with a short conversation. I want to know how to best meet you in that moment. So, we will discuss how you are feeling, where things are showing up in your body, if you notice any resistance or bracing against life, your energy levels, sleep, and digestion, your desired goal for the session, and anything else that feels relevant to you.

Based on our conversation, I will present you with a plan for our time together and ask for consent. If anything doesn’t feel right, we will revise the plan until your whole self gives a resounding yes. 

As a multi-disciplinary practitioner, I have many tools to draw from and will use modalities such as sound, touch, active and passive movement, stillness, and gentle guided breath. 

Each session costs $195 if you pay by credit card.

A 5% discount is offered if you pay by cash or Venmo ($185).

If you feel very drawn to this work but have financial difficulty please contact me so that we can have a conversation.

Location:
753 N 35th St Suite 208D Seattle WA 98103